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Beginners Yoga – Gentle, Relaxing, and Restorative Flow

Beginners Yoga – Gentle, Relaxing, and Restorative Flow. Beginners Yoga – This restorative, gentle, beautiful flow was designed to help combat work related fatigue and stress, and reminds us all that it is important to give back to our mental and physical health with the power of yoga! Sometimes in our culture it is popular to feel, or believe that we are ALWAYS busy, and these cultural habits can be harmful in many ways. Give back to yourself and enjoy this restorative, gentle, & beautiful 15 minute easy beginners flow led by certified yoga instructor, Cole Chance.

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